When a Person Should Be Able to Add Friends

At moment like these everyone sometimes indifferent, not look around. but it would be nice if at this moment we become acquainted. besides add friends we can reduce bored too. so as not to get bored and gadgets do not just play socially mediated, but we must also socialize with fellow.

TRAFFIC JAM

When you're stuck in traffic you must be bored waiting for the road ahead. You can talk to the person next to you rather than you just shut up. it is better to eliminate bored due to traffic

PUBLIC TRANSPORTATION

There are public transport anywhere right now. people easily get angry when using public transport. causes such as pollution, narrow, silent, and an unpleasant smell. people only talk to family or friends only. you should to talk with other people so you do not get bored, especially your journey is far enough

QUEUE

people would easily get bored when waiting in line too long. try to take those next to you to talk so you do not feel bored

WAITING

As well as the queue, waiting is a boring thing. besides you read the newspaper you can also invite people next to you to talk so that you are not tired to wait for something

ELEVATOR

People prefer silence when they are in the elevator. It would be a good idea to greet each other with people in the elevator.

The following are 5 scientific reasons which show the influence of the presence of a friend to the level of a person's health :

Reducing the risk of dementia

Has a very active social life may reduce the risk of Alzheimer's disease is quite large which is about 70 percent, according to new findings published in the Journal of the International Neuropsychological Society .

Makes you stay fit

Recent research of Australian researchers published in the International Journal of Behavioral Nutrition and Physical Activity found that friends or companions have a direct influence on the level of physical activity and eating habits.

Sharpen Your Brain

Establish good communication with friends through chat or social networking media will push your cognitive function. It's like solving a crossword puzzle, according to a study conducted by experts from the University of Michigan, USA.

Improving health is much better

Have a relationship of mutual support can delay the aging process. Recent research from Brandeis University found that strong social networks - especially when combined with physical exercise - may delay the decline in the health of up to ten years.

Live longer

Strong relationships with friends and family can improve your chances of survival by about 50 percent, according to a recent study scientists from Brigham Young University.

source in Bahasa